Nick Cox 10:24 BikeErg
5,581m
Meters
10:24.2
Time
1:51.8
Pace
202
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 63 |
| Revolution Count | 661 |
| Power/kg | 2.34 |
| Drag Factor | 203 |
August 11, 2021 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:24.2 | 5,581m | 1:51.8 | 250 | 1160 | 63 |
| 5:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 68 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 60 |
| 10:24.2 | 197m | 2:02.8 | 189 | 949 | 57 |
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Workout Graph
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