Nick Cox 15:14 BikeErg
7,504m
Meters
15:14.8
Time
2:01.9
Pace
243
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 71 |
| Revolution Count | 1089 |
| Power/kg | 1.8 |
| Drag Factor | 111 |
August 12, 2021 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:14.8 | 7,504m | 2:01.9 | 193 | 964 | 71 |
| 5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 73 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 70 |
| 15:14.8 | 100m | 2:28.0 | 108 | 671 | 61 |
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Workout Graph
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