Nick Cox 12:00 row
3,025m
Meters
12:00.5
Time
1:59.0
Pace
202
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 116 |
August 17, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 3,025m | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 12:00.5 | 523m | 1:55.2 | 229 | 1087 | 22 |
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Workout Graph
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