Nick Cox 10:00 row
2,563m
Meters
10:00.8
Time
1:57.2
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 117 |
August 17, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,563m | 1:57.2 | 217 | 1048 | 17 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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