Nick Cox 7:16 BikeErg
4,082m
Meters
7:16.7
Time
1:46.9
Pace
155
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 79 |
| Revolution Count | 580 |
| Power/kg | 2.67 |
| Drag Factor | 117 |
August 17, 2021 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:16.7 | 4,082m | 1:46.9 | 286 | 1283 | 79 |
| 5:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 79 |
| 7:16.7 | 1,306m | 1:44.6 | 305 | 1350 | 82 |
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Workout Graph
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