Nick Cox 7:01 BikeErg
3,399m
Meters
7:01.3
Time
2:03.9
Pace
108
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 69 |
| Revolution Count | 483 |
| Power/kg | 1.72 |
| Drag Factor | 117 |
August 15, 2021 21:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:01.3 | 3,399m | 2:03.9 | 184 | 932 | 69 |
| 5:00.0 | 2,416m | 2:04.1 | 183 | 929 | 69 |
| 7:01.3 | 984m | 2:03.2 | 187 | 943 | 69 |
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Workout Graph
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