Nick Cox 1:00:00 BikeErg
32,039m
Meters
1:00:00.9
Time
1:52.3
Pace
1145
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 76 |
| Revolution Count | 4572 |
| Power/kg | 2.31 |
| Drag Factor | 117 |
August 18, 2021 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.9 | 32,039m | 1:52.3 | 247 | 1148 | 76 |
| 5:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 78 |
| 10:00.0 | 2,819m | 1:46.4 | 290 | 1299 | 80 |
| 15:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 79 |
| 20:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 79 |
| 25:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 78 |
| 30:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 77 |
| 35:00.0 | 2,496m | 2:00.1 | 202 | 993 | 71 |
| 40:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 75 |
| 45:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 75 |
| 50:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 76 |
| 55:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 73 |
| 1:00:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 72 |
| 1:00:00.9 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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