Nick Cox v250m/0:26r...2 BikeErg
943m
Meters
1:36.0
Time
1:41.8
Pace
30
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,029m |
| Overall Time | 2:49.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| RPM | 87 |
| Revolution Count | 153 |
| Power/kg | 3.1 |
| Drag Factor | 108 |
August 19, 2021 18:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.0 | 943m | 1:41.8 | 332 | 1441 | 87 | |
| 0:28.2 | 250m | 1:52.8 | 244 | 1139 | 79 | |
| r: 0:26 | 38m | |||||
| 0:47.6 | 500m | 1:35.2 | 406 | 1696 | 93 | |
| r: 0:47 | 48m | |||||
| r86m |
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Workout Graph
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