Nick Cox 10:00 BikeErg
5,023m
Meters
10:00.7
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Revolution Count | 749 |
| Power/kg | 1.92 |
| Drag Factor | 102 |
August 25, 2021 19:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,023m | 1:59.5 | 205 | 1004 | 74 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 75 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 74 |
| 10:00.7 | 5m | 2:20.0 | 128 | 738 | 89 |
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Workout Graph
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