Nick Cox 10000m BikeErg
10,000
Meters
24:59.4
Time
2:29.9
Pace
365
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 59 |
| Revolution Count | 1491 |
| Power/kg | 0.97 |
| Drag Factor | 102 |
August 25, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:59.4 | 10,000 | 2:29.9 | 104 | 657 | 365 | 59 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 75 | 68 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 74 | 57 |
| 5:20.3 | 6,000 | 2:40.1 | 85 | 593 | 73 | 56 |
| 4:33.9 | 8,000 | 2:16.9 | 136 | 768 | 71 | 65 |
| 5:25.5 | 10,000 | 2:42.7 | 81 | 579 | 72 | 55 |
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Workout Graph
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