Nick Cox 12:00 row
3,033
Meters
12:00.5
Time
1:58.7
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 112 |
August 23, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.5 | 3,033 | 1:58.7 | 209 | 1018 | 202 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 20 |
| 12:00.5 | 508 | 1:58.6 | 210 | 1022 | 34 | 20 |
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Workout Graph
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