Nick Cox 17:00 row
4,059m
Meters
17:00.7
Time
2:05.7
Pace
256
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 102 |
August 25, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.7 | 4,059m | 2:05.7 | 176 | 906 | 19 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 |
| 17:00.7 | 465m | 2:09.7 | 160 | 851 | 16 |
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Workout Graph
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