Nick Cox 10000m row
10,000m
Meters
38:48.8
Time
1:56.4
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 102 |
August 26, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.8 | 10,000m | 1:56.4 | 222 | 1062 | 21 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 21 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 21 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 21 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 22 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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