Nick Cox 20:00 BikeErg
10,086m
Meters
20:00.8
Time
1:59.0
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 74 |
| Revolution Count | 1493 |
| Power/kg | 1.93 |
| Drag Factor | 104 |
September 01, 2021 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.8 | 10,086m | 1:59.0 | 207 | 1013 | 74 |
| 5:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 76 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 76 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 74 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 72 |
| 20:00.8 | 5m | 2:40.0 | 85 | 594 | 76 |
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Workout Graph
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