Nick Cox 20:01 BikeErg
10,079m
Meters
20:01.0
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 72 |
| Revolution Count | 1456 |
| Power/kg | 1.93 |
| Drag Factor | 106 |
September 03, 2021 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.0 | 10,079m | 1:59.1 | 207 | 1011 | 72 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 77 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 73 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 68 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 |
| 20:01.0 | 8m | 2:05.0 | 179 | 916 | 58 |
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Workout Graph
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