Nick Cox 10:00 BikeErg
5,151m
Meters
10:00.4
Time
1:56.5
Pace
176
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 74 |
| Revolution Count | 753 |
| Power/kg | 2.07 |
| Drag Factor | 108 |
September 04, 2021 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,151m | 1:56.5 | 221 | 1060 | 74 |
| 5:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 75 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 75 |
| 10:00.4 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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