Nick Cox 10:00 BikeErg
5,333m
Meters
10:00.8
Time
1:52.6
Pace
190
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 77 |
| Revolution Count | 779 |
| Power/kg | 2.29 |
| Drag Factor | 108 |
September 04, 2021 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,333m | 1:52.6 | 245 | 1142 | 77 |
| 5:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 77 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 78 |
| 10:00.8 | 7m | 1:54.2 | 234 | 1106 | 75 |
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Workout Graph
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