Nick Cox 10000m BikeErg
10,000
Meters
24:32.8
Time
2:27.2
Pace
361
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 59 |
| Revolution Count | 1463 |
| Power/kg | 1.03 |
| Drag Factor | 108 |
September 06, 2021 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:32.8 | 10,000 | 2:27.2 | 110 | 882 | 361 | 59 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 1010 | 74 | 66 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 865 | 74 | 57 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 993 | 73 | 66 |
| 5:16.7 | 8,000 | 2:38.3 | 88 | 807 | 71 | 56 |
| 5:20.0 | 10,000 | 2:40.0 | 85 | 776 | 69 | 55 |
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Workout Graph
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