Nick Cox 10:00 row
2,350m
Meters
10:00.5
Time
2:07.7
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 113 |
September 06, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,350m | 2:07.7 | 168 | 877 | 16 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 |
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Workout Graph
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