Nick Cox 14:56 row
4,017m
Meters
14:56.9
Time
1:51.6
Pace
290
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 112 |
September 07, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 4,017m | 1:51.6 | 252 | 1165 | 27 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 27 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 31 |
| 14:56.9 | 1,274m | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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