Nick Cox 4:00 row
1,052m
Meters
4:00.7
Time
1:54.4
Pace
73
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 112 |
September 07, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,052m | 1:54.4 | 234 | 1104 | 20 |
| 4:00.7 | 1,053m | 1:54.2 | 234 | 1106 | 20 |
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Workout Graph
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