Nick Cox 20:00 BikeErg
10,052m
Meters
20:00.9
Time
1:59.4
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 71 |
| Revolution Count | 1426 |
| Power/kg | 1.92 |
| Drag Factor | 118 |
September 07, 2021 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 10,052m | 1:59.4 | 205 | 1006 | 71 |
| 5:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 75 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 76 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 68 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 67 |
| 20:00.9 | 7m | 2:08.5 | 165 | 866 |
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Workout Graph
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