Nick Cox 22:01 BikeErg
11,143m
Meters
22:01.6
Time
1:58.6
Pace
375
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 71 |
| Revolution Count | 1583 |
| Power/kg | 1.96 |
| Drag Factor | 118 |
September 08, 2021 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.6 | 11,143m | 1:58.6 | 210 | 1021 | 71 |
| 5:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 74 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 74 |
| 15:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 72 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 72 |
| 22:01.6 | 874m | 2:19.1 | 130 | 747 | 61 |
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Workout Graph
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