Nick Cox 8:00 row
2,049m
Meters
8:00.5
Time
1:57.2
Pace
139
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 111 |
September 08, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 2,049m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 8:00.5 | 756m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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