Nick Cox 8:30 BikeErg
4,295m
Meters
8:30.8
Time
1:58.9
Pace
143
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 621 |
| Power/kg | 1.94 |
| Drag Factor | 112 |
September 13, 2021 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:30.8 | 4,295m | 1:58.9 | 208 | 1016 | 73 |
| 5:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 73 |
| 8:30.8 | 1,774m | 1:58.8 | 209 | 1017 | 73 |
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Workout Graph
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