Nick Cox 15:00 BikeErg
8,025m
Meters
15:00.0
Time
1:52.1
Pace
286
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 74 |
| Revolution Count | 1112 |
| Power/kg | 2.32 |
| Drag Factor | 126 |
September 13, 2021 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,025m | 1:52.1 | 248 | 1153 | 74 |
| 3:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 73 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 74 |
| 9:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 74 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 74 |
| 15:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 76 |
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Workout Graph
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