Nick Cox 300c BikeErg
8,282m
Meters
21:25.2
Time
2:35.1
Pace
300
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 56 |
| Revolution Count | 1197 |
| Power/kg | 0.88 |
| Drag Factor | 112 |
September 14, 2021 20:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.2 | 8,282m | 2:35.1 | 94 | 622 | 56 |
| 3:02.5 | 1,641m | 1:51.2 | 254 | 1175 | 78 |
| 5:00.9 | 1,639m | 3:03.5 | 57 | 494 | 47 |
| 4:53.8 | 1,613m | 3:02.1 | 58 | 499 | 48 |
| 2:59.7 | 1,631m | 1:50.1 | 262 | 1200 | 79 |
| 5:28.3 | 1,759m | 3:06.6 | 54 | 485 | 47 |
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Workout Graph
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