Nick Cox 10:00 BikeErg
5,275m
Meters
10:00.9
Time
1:53.9
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
September 16, 2021 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,275m | 1:53.9 | 237 | 1114 | 75 |
| 5:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 74 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 77 |
| 10:00.9 | 7m | 2:08.5 | 165 | 866 | 69 |
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Workout Graph
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