Nick Cox 7:00 BikeErg
3,627m
Meters
7:00.5
Time
1:55.9
Pace
125
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 74 |
| Revolution Count | 524 |
| Power/kg | 2.1 |
| Drag Factor | 112 |
September 22, 2021 22:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.5 | 3,627m | 1:55.9 | 225 | 1072 | 74 |
| 5:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 76 |
| 7:00.5 | 986m | 2:02.2 | 192 | 959 | 71 |
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Workout Graph
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