Nick Cox 10:00 BikeErg
5,238m
Meters
10:00.4
Time
1:54.6
Pace
183
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 75 |
| Revolution Count | 757 |
| Power/kg | 2.17 |
| Drag Factor | 112 |
September 22, 2021 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,238m | 1:54.6 | 232 | 1099 | 75 |
| 5:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 75 |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 76 |
| 10:00.4 | 3m | 2:13.3 | 148 | 808 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.