Nick Cox 13:46 row
3,603m
Meters
13:46.7
Time
1:54.7
Pace
251
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 107 |
September 22, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.7 | 3,603m | 1:54.7 | 232 | 1097 | 28 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 30 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 13:46.7 | 938m | 2:00.8 | 198 | 982 | 25 |
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Workout Graph
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