Nick Cox 10:00 BikeErg
5,558m
Meters
10:00.9
Time
1:48.1
Pace
208
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 82 |
| Revolution Count | 826 |
| Power/kg | 2.59 |
| Drag Factor | 103 |
September 24, 2021 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,558m | 1:48.1 | 277 | 1253 | 82 |
| 5:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 83 |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 82 |
| 10:00.9 | 8m | 1:52.5 | 246 | 1146 | 66 |
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Workout Graph
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