Nick Cox 5:16 BikeErg
2,440m
Meters
5:16.8
Time
2:09.8
Pace
74
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Revolution Count | 352 |
| Power/kg | 1.5 |
| Drag Factor | 112 |
September 27, 2021 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.8 | 2,440m | 2:09.8 | 160 | 850 | 66 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
| 5:16.8 | 125m | 2:14.4 | 144 | 796 | 65 |
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Workout Graph
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