Nick Cox 23:01 BikeErg
12,336m
Meters
23:01.0
Time
1:51.9
Pace
443
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 73 |
| Revolution Count | 1700 |
| Power/kg | 2.33 |
| Drag Factor | 127 |
September 30, 2021 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:01.0 | 12,336m | 1:51.9 | 249 | 1158 | 73 |
| 5:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 70 |
| 10:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 75 |
| 15:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 75 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 74 |
| 23:01.0 | 1,584m | 1:54.2 | 235 | 1107 | 75 |
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Workout Graph
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