Nick Cox 22:03 row
6,008m
Meters
22:03.8
Time
1:50.1
Pace
446
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 121 |
September 30, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 6,008m | 1:50.1 | 262 | 1200 | 25 |
| 5:00.0 | 1,583m | 1:34.7 | 411 | 1715 | 34 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 22:03.8 | 545m | 1:53.5 | 239 | 1122 | 27 |
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Workout Graph
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