Nick Cox 19:59 row
5,009m
Meters
19:59.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 122 |
October 02, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,009m | 1:59.6 | 204 | 1002 | 18 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 19:59.0 | 1,234m | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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