Nick Cox 15:01 BikeErg
7,770m
Meters
15:01.0
Time
1:55.9
Pace
267
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 71 |
| Revolution Count | 1077 |
| Power/kg | 2.09 |
| Drag Factor | 127 |
October 04, 2021 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:01.0 | 7,770m | 1:55.9 | 224 | 1072 | 71 |
| 5:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 73 |
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 74 |
| 15:00.0 | 2,478m | 2:01.0 | 197 | 978 | 69 |
| 15:01.0 | 8m | 2:05.0 | 179 | 916 | 59 |
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Workout Graph
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