Nick Cox 10:00 BikeErg
5,289m
Meters
10:00.7
Time
1:53.5
Pace
187
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 76 |
| Revolution Count | 765 |
| Power/kg | 2.23 |
| Drag Factor | 113 |
October 05, 2021 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,289m | 1:53.5 | 239 | 1122 | 76 |
| 5:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 77 |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 77 |
| 10:00.7 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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