Nick Cox 10000m BikeErg
10,000m
Meters
18:13.9
Time
1:49.3
Pace
369
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 78 |
| Revolution Count | 1433 |
| Power/kg | 2.5 |
| Drag Factor | 130 |
October 06, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:13.9 | 10,000m | 1:49.3 | 267 | 1220 | 78 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 96 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 85 |
| 3:39.4 | 6,000m | 1:49.7 | 265 | 1212 | 74 |
| 3:35.9 | 8,000m | 1:47.9 | 278 | 1257 | 69 |
| 3:30.8 | 10,000m | 1:45.4 | 299 | 1328 | 68 |
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