Nick Cox 20:00 BikeErg
10,636m
Meters
20:00.5
Time
1:52.8
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 2.27 |
| Drag Factor | 103 |
October 07, 2021 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 10,636m | 1:52.8 | 243 | 1137 | 79 |
| 5:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 78 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 79 |
| 15:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 80 |
| 20:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 80 |
| 20:00.5 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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