Nick Cox 12:44 row
3,017
Meters
12:44.0
Time
2:06.6
Pace
189
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 115 |
October 16, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.0 | 3,017 | 2:06.6 | 172 | 890 | 189 | 20 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 12:44.0 | 602 | 2:16.2 | 138 | 768 | 35 | 15 |
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Workout Graph
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