Nick Cox 8:00 BikeErg
3,660m
Meters
8:00.7
Time
2:11.3
Pace
110
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 66 |
| Revolution Count | 528 |
| Power/kg | 1.44 |
| Drag Factor | 112 |
October 08, 2021 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.7 | 3,660m | 2:11.3 | 154 | 831 | 66 |
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
| 8:00.7 | 1,305m | 2:18.4 | 132 | 753 | 63 |
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Workout Graph
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