Nick Cox 12:36 BikeErg
6,603m
Meters
12:36.8
Time
1:54.6
Pace
231
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 75 |
| Revolution Count | 957 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
October 18, 2021 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:36.8 | 6,603m | 1:54.6 | 232 | 1100 | 75 |
| 5:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 78 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 78 |
| 12:36.8 | 1,230m | 2:07.4 | 169 | 881 | 68 |
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Workout Graph
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