Nick Cox 20000m BikeErg
20,000m
Meters
36:29.5
Time
1:49.4
Pace
740
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 79 |
| Revolution Count | 2892 |
| Power/kg | 2.5 |
| Drag Factor | 112 |
October 21, 2021 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:29.5 | 20,000m | 1:49.4 | 267 | 1218 | 79 |
| 7:04.1 | 4,000m | 1:46.0 | 294 | 1310 | 82 |
| 7:03.2 | 8,000m | 1:45.8 | 296 | 1317 | 82 |
| 7:12.2 | 12,000m | 1:48.0 | 277 | 1254 | 80 |
| 7:16.4 | 16,000m | 1:49.1 | 270 | 1227 | 80 |
| 7:53.5 | 20,000m | 1:58.3 | 211 | 1026 | 73 |
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