Nick Cox 15:00 BikeErg
7,524m
Meters
15:00.8
Time
1:59.7
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 1066 |
| Power/kg | 1.91 |
| Drag Factor | 119 |
October 25, 2021 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.8 | 7,524m | 1:59.7 | 204 | 1001 | 71 |
| 5:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 72 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 73 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 68 |
| 15:00.8 | 6m | 2:13.3 | 148 | 808 | 75 |
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Workout Graph
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