Nick Cox 12:06 BikeErg
6,424m
Meters
12:06.7
Time
1:53.1
Pace
227
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 78 |
| Revolution Count | 952 |
| Power/kg | 2.26 |
| Drag Factor | 104 |
December 15, 2021 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.7 | 6,424m | 1:53.1 | 242 | 1132 | 78 |
| 5:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 77 |
| 10:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 80 |
| 12:06.7 | 1,121m | 1:53.0 | 242 | 1134 | 79 |
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Workout Graph
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