Nick Cox 7:15 row
1,668m
Meters
7:15.8
Time
2:10.6
Pace
101
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 113 |
December 08, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 1,668m | 2:10.6 | 157 | 840 | 17 |
| 7:15.8 | 110m | 33:00.9 | 0 | 300 | 17 |
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Workout Graph
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