Nick Cox 20000m BikeErg
20,000m
Meters
37:45.9
Time
1:53.2
Pace
711
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 77 |
| Revolution Count | 2913 |
| Power/kg | 2.25 |
| Drag Factor | 110 |
December 04, 2021 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:45.9 | 20,000m | 1:53.2 | 241 | 1128 | 77 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 77 |
| 7:11.9 | 8,000m | 1:47.9 | 278 | 1256 | 81 |
| 7:24.0 | 12,000m | 1:51.0 | 256 | 1180 | 79 |
| 7:22.5 | 16,000m | 1:50.6 | 259 | 1189 | 79 |
| 8:15.0 | 20,000m | 2:03.7 | 185 | 935 | 71 |
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