Nick Cox 12:00 row

3,135m

Meters

12:00.0

Time

1:54.8

Pace

218

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate20
Stroke Count240
Drag Factor114

November 25, 2021 20:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,135m 1:54.8 231 1095 20
3:00.0 795m 1:53.2 241 1130 20
6:00.0 793m 1:53.4 239 1123 20
9:00.0 766m 1:57.4 216 1042 20
12:00.0 782m 1:55.0 230 1090 20

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Workout Graph

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