Nick Cox 21:01 BikeErg
10,544m
Meters
21:01.4
Time
1:59.6
Pace
350
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 1556 |
| Power/kg | 1.91 |
| Drag Factor | 105 |
December 23, 2021 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:01.4 | 10,544m | 1:59.6 | 204 | 1003 | 73 |
| 5:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 76 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 75 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 73 |
| 21:01.4 | 486m | 2:06.3 | 174 | 897 | 69 |
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Workout Graph
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